TransVoice-Wiki/getting-started/index — Chinese (Simplified Han script) @ Weblate

17	Strings	100%	Browse Translate
1,526	Words	100%
9,232	Characters	100%

Strings Words Characters
17 1,526 9,232	All strings	Browse Translate Zen
15 864 5,446	Approved strings	Browse Translate Zen
17 1,526 9,232	Translated strings	Browse Translate Zen
2 662 3,786	Strings waiting for review	Browse Translate Zen
2 182 1,125	Translated strings with dismissed checks	Browse Translate Zen

Project website	github.com/trans-archive/TransVoice-Wiki
Project reviewers	leetest Linzh7 Robbin-G ChisakaKanako
Translation process	Translations can be made directly. Translation suggestions can be made. Translations are reviewed by dedicated reviewers. Any authenticated user can contribute. The translation uses monolingual files. The translation base language can not be edited.
Source code repository	`https://github.com/trans-archive/TransVoice-Wiki`
Repository branch	main
Last remote commit	Merge pull request #16 from ProjectTransOfficial/weblate-transvoice-wiki-main `5136ecd` Linzh7 authored 4 months ago
Last commit in Weblate	Merge pull request #16 from ProjectTransOfficial/weblate-transvoice-wiki-main `5136ecd` Linzh7 authored 4 months ago
Weblate repository	`https://weblate.project-trans.org/git/transvoice-wiki/main/`
File mask	`translate/*/getting-started/index.md`
Monolingual base language file	`translate/en/getting-started/index.md`
Translation file	Download `translate/zh_Hans/getting-started/index.md`
Last change	June 27, 2025, 1:36 a.m.
Last change made by	None
Language	Chinese (Simplified Han script)
Language code	zh_Hans
Text direction	Left to right
Case sensitivity	Case-insensitive
Number of speakers	1,286,444,445
Number of plurals	1
Plural type	None
Plurals
Plural formula	`0`

	Strings percent	Hosted strings	Words percent	Hosted words	Characters percent	Hosted characters
Total		17		1,526		9,232
Approved	88%	15	56%	864	58%	5,446
Waiting for review	11%	2	43%	662	41%	3,786
Translated	100%	17	100%	1,526	100%	9,232
Needs editing	0%	0	0%	0	0%	0
Read-only	0%	0	0%	0	0%	0
Failing checks	0%	0	0%	0	0%	0
Strings with suggestions	0%	0	0%	0	0%	0
Untranslated strings	0%	0	0%	0	0%	0

Linzh7 Changes committed TransVoice-Wiki getting-started/index Chinese (Simplified Han script)	Changes committed 4 months ago
Linzh7 Translation changed TransVoice-Wiki getting-started/index Chinese (Simplified Han script)	English {: .spaced_list } - [Pitch is not that important!](pitch) Well, it's actually _really important_ but not in the way you might think. It's very useful for training, intonation and a few other things, but it's not a gender factor _in and of itself_. - It's important to be aware at every stage of the possibility of falling into bad habits so be aware of what can go wrong in each exercise. You don't need to worry about it, just know that it can happen and then it won't. - Finding a [voice example](/wiki/pages/voice-examples) you think is an improvement on your current voice, or in other words is closer to your goal is really helpful for having a sense of direction. If you find you're getting lost and aren't sure what to do, this might help. - Break large goals down into smaller steps! If you have a huge goal, it can demotivate you and make it harder to see the progress you're getting. Instead of having a goal like "pass as X", it's a good idea to break it down into smaller steps like "change pitch to Y" and "learn vocal weight control to Z degree". - Sometimes, knowing voice anatomy or reading research papers or watching videos about voice pedagogy is useful for background, but if you're reading or theorising more than you're practising, it's not helping! - Avoid all kinds of effort or strain. If you can do a low pitch voice, and you can do a high pitch falsetto / hollow voice, then you should be able to do everything in between without strain! Keep it lazy and relaxed. If you add more effort, you will get less results in almost every case; keep it relaxed at least 95% of the time! Effort also partially prevents your subconscious from making voice changes, leading to a less natural sound, so the importance of this cannot be overstated. - Never try to move physical parts of your voice around manually (e.g. the larynx). Knowing that they move is fine, but the problem with setting moving something as the goal is that to move a physical thing, we expect feedback in the form of physical sensation (and also it's a conscious action; we want subconscious actions as a priority). However, if you can feel physical sensations while using your voice, there's something badly wrong! You don't notice your voice normally because it's so automatic and relaxed, so keep that trend going! - Drills and exercises are for exploration and to induce a change in some vocal characteristic before using your voice. Exploration is one of the most important parts of voice because most of voice is determined by coordination and habit. - Practice doesn't mean just doing drills. Good practice is drilling only when needed, then speaking freely. Here's a biased ranking of practice methods: 1. speaking in the presence of voices you want to sound like 2. just talking in voice chat or in person 3. doing a drill and reading a passage 4. doing SOVTEs or VFEs - Have fun with it! If you approach voice training as something to experiment with and explore then you'll get incredibly fast progress. This is regardless of how much you actually need your voice to be a certain way; the fact remains that being less attached to the sounds you make while training will help substantially to free your voice up to learn new skills. Chinese (Simplified Han script) 19 characters edited Current translation State: Translated {: .spaced_list } - [音高并不重要！](pitch) 或者说音高实际上是以一种或许没有想到的方式 _非常重要_ 。具体来说，音高对于练习、语调和其它方面有显著效果，但其本身并不是决定语音性别的重要因素。 - 在每个阶段的练习中，你都要应该注意自己的习惯是否向着不好的方向发展，因而注意每次练习中出现的问题是重要的。虽然需要注意，但你不需要担心，因为在意识到可能存在的问题时，绝大部分问题会被你的大脑自动纠正。 - 找到一个你认为比你现在的声音更好的 [语音样例](~~/translate/zh_Hans/~~voice-examples)，也就是，认为比你的当前声音更接近目标是非常有帮助的，因为这可以不断为自己的练习提供方向。这可能会有所帮助，尤其是在你不知道下一步该怎么做时。 - 将大目标分解成小步骤！如果目标过于远大，则可能让你更难看到自己取得的进步，进而使你失去动力。与其设定「像 X 一样 pass」这样的目标，不如将其分解成「将音高改变到 Y」和「学习将音重控制到 Z 」等小步骤。 - 有时，了解语音解剖学 (voice anatomy) 或阅读研究论文或观看有关声音教学的视频对了解背景知识很有用，但如果你阅读或理论的时间比练习的时间多，那就没有太多帮助了。 - 避免任何形式的用力或紧张。如果你能做到低音声音，也能做到高音假声 / 空腔声音，那么你应该能够在两者之间自由切换而不紧张。保持放松——如果过于用力或紧张，绝大多数情况下你的练习效果都会显著的下降、也会部分阻止潜意识对声音的调整，导致声音听起来不自然。因此，请保持至少 95% 的放松。 - 永远不要试图刻意的移动你声音的物理部分（例如使用某些方法训练喉部高度等）。我们完全可以从理论上知道在各种练习中，部分身体部位会有各种移动，但我们的最终目的并不应该是将某个部位移动到特定位置——因为要移动部位，我们往往期待通过身体感受来反馈（而且这还是一个故意的动作；我们优先需要练习潜意识下的动作）。然而，如果你能在发声时感到身体的反馈，就已经有很大的问题了。正常情况下你不会注意到自己的声音，因为它是自然且放松的。关于用力与紧张的负面效果简介可见上条。 - 练习是为了在使用你的声音之前探索和诱导一些声音特征的变化。也就是说，探索是声音最重要的部分之一，因为大部分声音是由协调发声部位和发声习惯决定的。 - 练习并不意味着只是做练习。好的做法是只在需要时进行练习，然后自由地发声。以下是练习方法的偏向性排名： 1. 在您想要模仿的声音前发声 2. 只是通过语音聊天或面对面交谈时发声 3. 完成一个训练后，再朗读一段文字 4. 做 SOVTE 或 VFE - 享受其中的乐趣。如果你将声音训练视为一种实验和探索的过程，那么你将会获得非常快速的进步。这无关乎你多么需要你的声音达到某种状态。不执着于训练时发出声音的各种统计数据可以很好地解放你的声音（如上所言，紧张和刻意会拖慢你的练习），以便更好地提升。 4 months ago
Linzh7 Translation changed TransVoice-Wiki getting-started/index Chinese (Simplified Han script)	English # Introduction Hi there! If you're new to voice feminisation voice training, the recommendation is to learn using [Pitch Naturalisation](/wiki/pages/PIPM), which is an intuitive method to get you the foundation and probably 70% of the skills and changes you will need to learn. If you don't have existing habits, this should be far more effective and get better results than most other exercises. Go take a look, try out the exercises and come back, or read on for some info about the do's and dont's of voice training. Chinese (Simplified Han script) 19 characters edited Current translation State: Translated # 引入如果您是语音女性化语音训练的新手，我们建议您从 [音高自然化](~~/translate/zh_Hans/~~PIPM) 开始练习，这是一种直观的方法以掌握大部分的技能和变化。如果您尚未习得发音习惯，这种方法或比大多数方法更有效。你可以尝试一下这些练习，然后继续阅读。 4 months ago
Leetfs Changes committed TransVoice-Wiki getting-started/index Chinese (Simplified Han script)	Changes committed 5 months ago
Leetfs Translation approved TransVoice-Wiki getting-started/index Chinese (Simplified Han script)	English {: .spaced_list } - [Pitch is not that important!](pitch) Well, it's actually _really important_ but not in the way you might think. It's very useful for training, intonation and a few other things, but it's not a gender factor _in and of itself_. - It's important to be aware at every stage of the possibility of falling into bad habits so be aware of what can go wrong in each exercise. You don't need to worry about it, just know that it can happen and then it won't. - Finding a [voice example](/wiki/pages/voice-examples) you think is an improvement on your current voice, or in other words is closer to your goal is really helpful for having a sense of direction. If you find you're getting lost and aren't sure what to do, this might help. - Break large goals down into smaller steps! If you have a huge goal, it can demotivate you and make it harder to see the progress you're getting. Instead of having a goal like "pass as X", it's a good idea to break it down into smaller steps like "change pitch to Y" and "learn vocal weight control to Z degree". - Sometimes, knowing voice anatomy or reading research papers or watching videos about voice pedagogy is useful for background, but if you're reading or theorising more than you're practising, it's not helping! - Avoid all kinds of effort or strain. If you can do a low pitch voice, and you can do a high pitch falsetto / hollow voice, then you should be able to do everything in between without strain! Keep it lazy and relaxed. If you add more effort, you will get less results in almost every case; keep it relaxed at least 95% of the time! Effort also partially prevents your subconscious from making voice changes, leading to a less natural sound, so the importance of this cannot be overstated. - Never try to move physical parts of your voice around manually (e.g. the larynx). Knowing that they move is fine, but the problem with setting moving something as the goal is that to move a physical thing, we expect feedback in the form of physical sensation (and also it's a conscious action; we want subconscious actions as a priority). However, if you can feel physical sensations while using your voice, there's something badly wrong! You don't notice your voice normally because it's so automatic and relaxed, so keep that trend going! - Drills and exercises are for exploration and to induce a change in some vocal characteristic before using your voice. Exploration is one of the most important parts of voice because most of voice is determined by coordination and habit. - Practice doesn't mean just doing drills. Good practice is drilling only when needed, then speaking freely. Here's a biased ranking of practice methods: 1. speaking in the presence of voices you want to sound like 2. just talking in voice chat or in person 3. doing a drill and reading a passage 4. doing SOVTEs or VFEs - Have fun with it! If you approach voice training as something to experiment with and explore then you'll get incredibly fast progress. This is regardless of how much you actually need your voice to be a certain way; the fact remains that being less attached to the sounds you make while training will help substantially to free your voice up to learn new skills. Chinese (Simplified Han script) 0 characters edited Previous translation State: Approved {: .spaced_list } - [音高并不重要！](pitch) 或者说音高实际上是以一种或许没有想到的方式 _非常重要_ 。具体来说，音高对于练习、语调和其它方面有显著效果，但其本身并不是决定语音性别的重要因素。 - 在每个阶段的练习中，你都要应该注意自己的习惯是否向着不好的方向发展，因而注意每次练习中出现的问题是重要的。虽然需要注意，但你不需要担心，因为在意识到可能存在的问题时，绝大部分问题会被你的大脑自动纠正。 - 找到一个你认为比你现在的声音更好的 [语音样例](/translate/zh_Hans/voice-examples)，也就是，认为比你的当前声音更接近目标是非常有帮助的，因为这可以不断为自己的练习提供方向。这可能会有所帮助，尤其是在你不知道下一步该怎么做时。 - 将大目标分解成小步骤！如果目标过于远大，则可能让你更难看到自己取得的进步，进而使你失去动力。与其设定「像 X 一样 pass」这样的目标，不如将其分解成「将音高改变到 Y」和「学习将音重控制到 Z 」等小步骤。 - 有时，了解语音解剖学 (voice anatomy) 或阅读研究论文或观看有关声音教学的视频对了解背景知识很有用，但如果你阅读或理论的时间比练习的时间多，那就没有太多帮助了。 - 避免任何形式的用力或紧张。如果你能做到低音声音，也能做到高音假声 / 空腔声音，那么你应该能够在两者之间自由切换而不紧张。保持放松——如果过于用力或紧张，绝大多数情况下你的练习效果都会显著的下降、也会部分阻止潜意识对声音的调整，导致声音听起来不自然。因此，请保持至少 95% 的放松。 - 永远不要试图刻意的移动你声音的物理部分（例如使用某些方法训练喉部高度等）。我们完全可以从理论上知道在各种练习中，部分身体部位会有各种移动，但我们的最终目的并不应该是将某个部位移动到特定位置——因为要移动部位，我们往往期待通过身体感受来反馈（而且这还是一个故意的动作；我们优先需要练习潜意识下的动作）。然而，如果你能在发声时感到身体的反馈，就已经有很大的问题了。正常情况下你不会注意到自己的声音，因为它是自然且放松的。关于用力与紧张的负面效果简介可见上条。 - 练习是为了在使用你的声音之前探索和诱导一些声音特征的变化。也就是说，探索是声音最重要的部分之一，因为大部分声音是由协调发声部位和发声习惯决定的。 - 练习并不意味着只是做练习。好的做法是只在需要时进行练习，然后自由地发声。以下是练习方法的偏向性排名： 1. 在您想要模仿的声音前发声 2. 只是通过语音聊天或面对面交谈时发声 3. 完成一个训练后，再朗读一段文字 4. 做 SOVTE 或 VFE - 享受其中的乐趣。如果你将声音训练视为一种实验和探索的过程，那么你将会获得非常快速的进步。这无关乎你多么需要你的声音达到某种状态。不执着于训练时发出声音的各种统计数据可以很好地解放你的声音（如上所言，紧张和刻意会拖慢你的练习），以便更好地提升。 5 months ago
Leetfs Translation changed TransVoice-Wiki getting-started/index Chinese (Simplified Han script)	English {: .spaced_list } - [Pitch is not that important!](pitch) Well, it's actually _really important_ but not in the way you might think. It's very useful for training, intonation and a few other things, but it's not a gender factor _in and of itself_. - It's important to be aware at every stage of the possibility of falling into bad habits so be aware of what can go wrong in each exercise. You don't need to worry about it, just know that it can happen and then it won't. - Finding a [voice example](/wiki/pages/voice-examples) you think is an improvement on your current voice, or in other words is closer to your goal is really helpful for having a sense of direction. If you find you're getting lost and aren't sure what to do, this might help. - Break large goals down into smaller steps! If you have a huge goal, it can demotivate you and make it harder to see the progress you're getting. Instead of having a goal like "pass as X", it's a good idea to break it down into smaller steps like "change pitch to Y" and "learn vocal weight control to Z degree". - Sometimes, knowing voice anatomy or reading research papers or watching videos about voice pedagogy is useful for background, but if you're reading or theorising more than you're practising, it's not helping! - Avoid all kinds of effort or strain. If you can do a low pitch voice, and you can do a high pitch falsetto / hollow voice, then you should be able to do everything in between without strain! Keep it lazy and relaxed. If you add more effort, you will get less results in almost every case; keep it relaxed at least 95% of the time! Effort also partially prevents your subconscious from making voice changes, leading to a less natural sound, so the importance of this cannot be overstated. - Never try to move physical parts of your voice around manually (e.g. the larynx). Knowing that they move is fine, but the problem with setting moving something as the goal is that to move a physical thing, we expect feedback in the form of physical sensation (and also it's a conscious action; we want subconscious actions as a priority). However, if you can feel physical sensations while using your voice, there's something badly wrong! You don't notice your voice normally because it's so automatic and relaxed, so keep that trend going! - Drills and exercises are for exploration and to induce a change in some vocal characteristic before using your voice. Exploration is one of the most important parts of voice because most of voice is determined by coordination and habit. - Practice doesn't mean just doing drills. Good practice is drilling only when needed, then speaking freely. Here's a biased ranking of practice methods: 1. speaking in the presence of voices you want to sound like 2. just talking in voice chat or in person 3. doing a drill and reading a passage 4. doing SOVTEs or VFEs - Have fun with it! If you approach voice training as something to experiment with and explore then you'll get incredibly fast progress. This is regardless of how much you actually need your voice to be a certain way; the fact remains that being less attached to the sounds you make while training will help substantially to free your voice up to learn new skills. Chinese (Simplified Han script) 2 characters edited Previous translation State: Translated {: .spaced_list } - [音高并不重要！](pitch) 或者说音高实际上是以一种或许没有想到的方式 _非常重要_ 。具体来说，音高对于练习、语调和其它方面有显著效果，但其本身并不是决定语音性别的重要因素。 - 在每个阶段的练习中，你都要应该注意自己的习惯是否向着不好的方向发展，因而注意每次练习中出现的问题是重要的。虽然需要注意，但你不需要担心，因为在意识到可能存在的问题时，绝大部分问题会被你的大脑自动纠正。 - 找到一个你认为比你现在的声音更好的 [语音样例](/translate/zh_Hans/voice-examples)，也就是，认为比你的当前声音更接近目标是非常有帮助的，因为这可以不断为自己的练习提供方向。这可能会有所帮助，尤其是在你不知道下一步该怎么做时。 - 将大目标分解成小步骤！如果目标过于远大，则可能让你更难看到自己取得的进步，进而使你失去动力。与其设定「像 X 一样 pass」这样的目标，不如将其分解成「将音高改变到 Y」和「学习将音重控制到 Z 」等小步骤。 - 有时，了解语音解剖学 (voice anatomy) 或阅读研究论文或观看有关声音教学的视频对了解背景知识很有用，但如果你阅读或理论的时间比练习的时间多，那就没有太多帮助了。 - 避免任何形式的用力或紧张。如果你能做到低音声音，也能做到高音假声 / 空腔声音，那么你应该能够在两者之间自由切换而不紧张。保持放松——如果过于用力或紧张，绝大多数情况下你的练习效果都会显著的下降、也会部分阻止潜意识对声音的调整，导致声音听起来不自然。因此，请保持至少 95% 的放松。 - 永远不要试图刻意的移动你声音的物理部分（例如使用某些方法训练喉部高度等）。我们完全可以从理论上知道在各种练习中，部分身体部位会有各种移动，但我们的最终目的并不应该是将某个部位移动到特定位置——因为要移动部位，我们往往期待通过身体感受来反馈（而且这还是一个故意的动作；我们优先需要练习潜意识下的动作）。然而，如果你能在发声时感到身体的反馈，就已经有很大的问题了。正常情况下你不会注意到自己的声音，因为它是自然且放松的。关于用力与紧张的负面效果简介可见上条。 - 练习是为了在使用你的声音之前探索和诱导一些声音特征的变化。也就是说，探索是声音最重要的部分之一，因为大部分声音是由协调发声部位和发声习惯决定的。 - 练习并不意味着只是做练习。好的做法是只在需要时进行练习，然后自由地发声。以下是练习方法的偏向性排名： 1. 在您想要模仿的声音前发声 2. 只是通过语音聊天或面对面交谈时发声 3. 完成一个训练后，再朗读一段文字 4. 做 SOVTE 或 VFE - 享受其中的乐趣。如果你将声音训练视为一种实验和探索的过程，那么你将会获得非常快速的进步。这无关乎你多么需要你的声音达到某种状态。不执着于训练时发出声音的各种统计数据可以很好地解放你的声音（如上所言，紧张和刻意会拖慢你的练习），以便更好地提升。 5 months ago
Leetfs Translation changed TransVoice-Wiki getting-started/index Chinese (Simplified Han script)	English {: .spaced_list } - [Pitch is not that important!](pitch) Well, it's actually _really important_ but not in the way you might think. It's very useful for training, intonation and a few other things, but it's not a gender factor _in and of itself_. - It's important to be aware at every stage of the possibility of falling into bad habits so be aware of what can go wrong in each exercise. You don't need to worry about it, just know that it can happen and then it won't. - Finding a [voice example](/wiki/pages/voice-examples) you think is an improvement on your current voice, or in other words is closer to your goal is really helpful for having a sense of direction. If you find you're getting lost and aren't sure what to do, this might help. - Break large goals down into smaller steps! If you have a huge goal, it can demotivate you and make it harder to see the progress you're getting. Instead of having a goal like "pass as X", it's a good idea to break it down into smaller steps like "change pitch to Y" and "learn vocal weight control to Z degree". - Sometimes, knowing voice anatomy or reading research papers or watching videos about voice pedagogy is useful for background, but if you're reading or theorising more than you're practising, it's not helping! - Avoid all kinds of effort or strain. If you can do a low pitch voice, and you can do a high pitch falsetto / hollow voice, then you should be able to do everything in between without strain! Keep it lazy and relaxed. If you add more effort, you will get less results in almost every case; keep it relaxed at least 95% of the time! Effort also partially prevents your subconscious from making voice changes, leading to a less natural sound, so the importance of this cannot be overstated. - Never try to move physical parts of your voice around manually (e.g. the larynx). Knowing that they move is fine, but the problem with setting moving something as the goal is that to move a physical thing, we expect feedback in the form of physical sensation (and also it's a conscious action; we want subconscious actions as a priority). However, if you can feel physical sensations while using your voice, there's something badly wrong! You don't notice your voice normally because it's so automatic and relaxed, so keep that trend going! - Drills and exercises are for exploration and to induce a change in some vocal characteristic before using your voice. Exploration is one of the most important parts of voice because most of voice is determined by coordination and habit. - Practice doesn't mean just doing drills. Good practice is drilling only when needed, then speaking freely. Here's a biased ranking of practice methods: 1. speaking in the presence of voices you want to sound like 2. just talking in voice chat or in person 3. doing a drill and reading a passage 4. doing SOVTEs or VFEs - Have fun with it! If you approach voice training as something to experiment with and explore then you'll get incredibly fast progress. This is regardless of how much you actually need your voice to be a certain way; the fact remains that being less attached to the sounds you make while training will help substantially to free your voice up to learn new skills. Chinese (Simplified Han script) 12 characters edited Previous translation State: Translated {: .spaced_list } - [音高并不重要！](pitch) 或者说音高实际上是以一种或许没有想到的方式 _非常重要_ 。具体来说，音高对于练习、语调和其它方面有显著效果，但其本身并不是决定语音性别的重要因素。 - 在每个阶段的练习中，你都要应该注意自己的习惯是否向着不好的方向发展，因而注意每次练习中出现的问题是重要的。虽然需要注意，但你不需要担心，因为在意识到可能存在的问题时，绝大部分问题会被你的大脑自动纠正。 - 找到一个你认为比你现在的声音更好的 [语音样例](/translate/zh_Hans/voice-examples)，也就是，认为比你的当前声音更接近目标是非常有帮助的，因为这可以不断为自己的练习提供方向。这可能会有所帮助，尤其是在你不知道下一步该怎么做时。 - 将大目标分解成小步骤！如果目标过于远大，则可能让你更难看到自己取得的进步，进而使你失去动力。与其设定「像 X 一样 pass」这样的目标，不如将其分解成「将音高改变到 Y」和「学习将 ~~vocal weight~~音重控制到 Z 」等小步骤。 - 有时，了解语音解剖学 (voice anatomy) 或阅读研究论文或观看有关声音教学的视频对了解背景知识很有用，但如果你阅读或理论的时间比练习的时间多，那就没有太多帮助了。 - 避免任何形式的用力或紧张。如果你能做到低音声音，也能做到高音假声 / 空腔声音，那么你应该能够在两者之间自由切换而不紧张。保持放松——如果过于用力或紧张，绝大多数情况下你的练习效果都会显著的下降、也会部分阻止潜意识对声音的调整，导致声音听起来不自然。因此，请保持至少 95% 的放松。 - 永远不要试图刻意的移动你声音的物理部分（例如使用某些方法训练喉部高度等）。我们完全可以从理论上知道在各种练习中，部分身体部位会有各种移动，但我们的最终目的并不应该是将某个部位移动到特定位置——因为要移动部位，我们往往期待通过身体感受来反馈（而且这还是一个故意的动作；我们优先需要练习潜意识下的动作）。然而，如果你能在发声时感到身体的反馈，就已经有很大的问题了。正常情况下你不会注意到自己的声音，因为它是自然且放松的。关于用力与紧张的负面效果简介可见上条。 - 练习是为了在使用你的声音之前探索和诱导一些声音特征的变化。也就是说，探索是声音最重要的部分之一，因为大部分声音是由协调发声部位和发声习惯决定的。 - 练习并不意味着只是做练习。好的做法是只在需要时进行练习，然后自由地发声。以下是练习方法的偏向性排名： 1. 在您想要模仿的声音前发声 2. 只是通过语音聊天或面对面交谈时发声 3. 完成一个训练后，再朗读一段文字 4. 做 SOVTE 或 VFE - 享受其中的乐趣。如果你将声音训练视为一种实验和探索的过程，那么你将会获得非常快速的进步。这无关乎你多么需要你的声音达到某种状态。不执着于训练时发出声音的各种统计数据可以很好地解放你的声音（如上所言，紧张和刻意会拖慢你的练习），以便更好地提升。 5 months ago
Leetfs Translation approved TransVoice-Wiki getting-started/index Chinese (Simplified Han script)	English ## Get more [pitch range](/wiki/pages/pitch-range) - at first this means just using the voice at a slightly higher pitch sometimes to stretch your range over time. Fatigue or strain is to be avoided entirely; if you feel tension in the neck you are trying too hard or are too high - blending into m2/falsetto and making it sound more full - practice intonating progressively higher Chinese (Simplified Han script) 0 characters edited Current translation State: Approved ## 扩展[音域 (pitch range)](/translate/zh_Hans/pitch-range) - 一开始可以在更高的音高上练习，以便逐渐扩大音高范围。避免紧张或疲劳；如果感到喉部紧绷，说明你用力过猛或音高过高 - 练习将 M2 / 假声融合进主声区，使其听起来更加饱满 - 逐步练习更高的语调变化 7 months ago
Linzh7 Changes committed TransVoice-Wiki getting-started/index Chinese (Simplified Han script)	Changes committed 8 months ago
Linzh7 Translation approved TransVoice-Wiki getting-started/index Chinese (Simplified Han script)	English ## Practice speech patterns - find an [example](/wiki/pages/voice-examples) of a voice you like - you don't need to be monotone to sound masculine, but you do need to keep the voice heavy if you do intonate - masculine voices typically have less intonation frequency, meaning they may intonate up once and let it slowly drop, rather than going up and down for every word (but, again it's not always the case) Chinese (Simplified Han script) 19 characters edited Current translation State: Approved ## 训练语音模式 - 找一个你喜欢的 [语音示例](/translate/zh_Hans/voice-examples)。 - 不需要让语调完全单调来听起来更男性化，但如果你有语调变化，仍然需要保持声音的重量感。 - 男性化语音通常语调变化频率较低，可能会在某处稍微上扬后缓慢下降，而不会在每个词上都出现明显的音调起伏（但这也不是绝对的） 8 months ago

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17	File in original format as translated in the repository	Plain text file
17	All strings, converted files enriched with comments; suitable for offline translation	Android String Resource	CSV	JSON	JSON nested structure file	gettext PO	iOS strings	TBX	TMX	XLIFF 1.1 with gettext extensions	XLIFF 1.1	XLSX

Review strings changed by other users	`changed:>="1 month ago" AND NOT changed_by:anonymous`	Add
Translated strings	`state:>=translated`	Add
Strings with comments	`has:comment`	Add
Strings with any failing checks	`has:check`	Add
Strings with suggestions from others	`has:suggestion AND NOT suggestion_author:anonymous`	Add
Approved strings with suggestions	`state:approved AND has:suggestion`	Add
All untranslated strings added the past month	`added:>="1 month ago" AND state:<=needs-editing`	Add
Strings changed in the past two weeks	`changed:>="2 weeks ago"`	Add

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